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The purpose of psychotherapy

is to set people free

– Rollo May

Who looks outside, dreams;

who looks inside, awakes

– Carl Jung

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Samantha graduated from the University of Hong Kong. She is an experienced clinical psychologist and a certified mindfulness teacher.

Samantha provides psychological services to adults and the elderly. She also provides training to corporate clients, schools and organizations.

Psychotherapy    I    Training

Mindfulness is about cultivating present moment awareness. It is also about the universal wisdom of living. Samantha is dedicated to the promotion of mindfulness.

Mindfulness    I    Programmes    I    Practices

Samantha writes regularly to share knowledge and insights about mental health, positive psychology and mindfulness.


If you get the inside right,

the outside will fall into place

– Eckhart Tolle

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