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Meditate
Manifest
Surrender
The purpose of psychotherapy
is to set people free
– Rollo May
Who looks outside, dreams;
who looks inside, awakes
– Carl Jung
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Samantha graduated from the University of Hong Kong. She is an experienced clinical psychologist and certified mindfulness teacher.
Samantha provides psychological services to adults and the elderly. She also provides training to corporate clients, schools and organizations.
Mindfulness is about cultivating present moment awareness. It is also about the universal wisdom of living. Samantha is dedicated to the promotion of mindfulness.
Mindfulness I Programmes I Practices
Samantha writes regularly to share knowledge and insights about mental health, positive psychology and mindfulness.
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