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Meditate

Manifest

Surrender

The purpose of psychotherapy

is to set people free

– Rollo May

Who looks outside, dreams;

who looks inside, awakes

– Carl Jung

 

Samantha graduated from the University of Hong Kong. She is an experienced clinical psychologist and certified mindfulness teacher.

Samantha provides psychological services to adults and the elderly. She also provides training to corporate clients, schools and organizations.

Psychotherapy    I    Training

Mindfulness is about cultivating present moment awareness. It is also about the universal wisdom of living. Samantha is dedicated to the promotion of mindfulness.

Mindfulness    I    Programmes    I    Practices

Samantha writes regularly to share knowledge and insights about mental health, positive psychology and mindfulness.

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If you get the inside right,

the outside will fall into place

– Eckhart Tolle